Front Deltoid Raise Exercise

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What is it?

The Bodyxcore is limitless with what you can do. Giving you the option to keep your hands completely free this is just another variation to build your front shoulders during a Bodyxcore workout.

Front Deltoid Raise Exersices

Setup

Attach band to each closed ankle strap
Arms straight out palms facing down
This can also be done by attaching the handles.

Movement

Lift your arms to straight above your head. Keeping your back straight.